Virtues, secrets and flavours of olive oil

Present for over 5,000 years, the olive tree is an integral part of the history and landscape of the Mediterranean basin. Olive oil has been produced since ancient times. It was widely used for its dietary, therapeutic and cosmetic virtues. But the olive tree produces not one, but DES oils, the best of which, like wines, are protected by appellations d’origine. With this beautifully illustrated book, you’ll learn how to identify and choose from among the many varieties of olive oil, according to use and country of origin. The history of olive oil and its uses. The olive tree in France and around the world. Olive oil production. The different qualities of oils, appellations, certifications, origins. Learn to taste and recognize different olive oils. Olive oil in food: a thousand flavors to discover, and many recipes to cook according to your tastes and desires. A health benefit: olive oil is also a key component of the “Mediterranean diet”, recommended by many dieticians. Therapeutic uses and their distant origins. Today, they are widely acclaimed by the medical profession. It is also widely used in cosmetology. It is the only oil to naturally contain vitamin A, a real boost to cell regeneration. Blandine Pouzin, journalist, is passionate about natural and organic food, authentic products and their use in our daily lives. She specializes in natural health, biotherapy and alternative medicine.